Understanding Anxiety

Our practice specialises in treating anxiety and we find this site very helpful. We are happy to supply this reference as a resource. www.understandinganxiety.com.au

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Renee writes for Body & Soul

Renee suggests 7 ways to ease kids into daycare in an article in the body and soul magazine. Click here to read the article in Body + Soul

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Self-Esteem and Dating

Dating is difficult and can wreak havoc with your self-esteem. Rejection or uncertainty can make you feel vulnerable and insecure. Here are some ways to save your self-esteem while dating: 1.    Avoid high expectations. If you meet someone and develop really high expectations quickly, you probably won’t find what you’re looking for. 2.    Don’t lie [...]

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Abnormal child sex behaviour

It is important that parents can talk frankly about sex. Often parents are worried about the sexual activity of their kids and are not sure if it is appropriate or not. It’s a minefield that every parent must navigate carefully. However, they do not know what normal sexual behaviour among their children is. A new [...]

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