Parents are afraid to be firm at bedtime

March 22nd, 2010

Many parents are afraid to be firm. Don’t be.

It is one of the myths debunked in my book that “being firm will damage my child’s self esteem” .

I spend a whole chapter explaining that, to the contrary, children thrive with firmness. One  example of this is in the common  problem of young children jumping out of bed after you have settled them for the night. Parents tell me they worry that perhaps their child is scared or anxious. If that is the case, it can be dealt with by using a night light or monitor or, if necessary, seeking professional help.

However, in most cases it is a phenomenon that is best dealt with firmly. First, you the parent must sincerely and whole-heartedly believe in the benefits of: being firm, going to bed routinely, falling asleep quickly and having a long night’s sleep. Then you can calmly and assertively insist your child goes back to bed no matter what excuses she gives. The earlier you do this the better. When children are small enough to be carried back to bed, it may be necessary for you to carry them back to their bed in order to show that you mean business. You may even need to repeat this until your child gives up, usually it is a  three day exercise.

In this way you calmly and lovingly demonstrate to your child that you are the captain of your ship, and you know what benefits your child. You also show that  you are strong enough emotionally and physically to protect your child. Watch your child thrive after three days.

What do you think? Are you afraid to be firm? Do you worry it is harmful?

You can download a free PDF (535KB) of the myths discussed in No Sweat Parenting and affirmations to help you overcome them by clicking here.


Tribe Magazine – Feb/March 2010

March 2nd, 2010

A common problem parents of young children how to reconcile their responsibilities as a parent with their behaviour and goals as an individual. I am frequently asked:

  • Is it bad for people to swear in front of my child?
  • Is it normal to feel bored by the routine of parenthood?
  • What methods can I use to ensure my child listens?
  • Should a mother work?

While each of these questions pertain to a different behaviour, they all concern parents who are questioning their role as a parent and the examples they set. You may be one of this group. Do not despair. You are not alone and there are solutions. You can read my answers to these questions in the Feb/March issue of Tribe Magazine out now.

There is a forum where I am now available to address your concerns. It is Tribe Magazine, a free publication for parents, where I  answer the questions relating to parenting and relationships. Please visit the site to pose questions and comments or email them to admin@tribemagazine.com.au. Looking forward to hearing from you.


Suri Cruise’s make-up

February 18th, 2010

I am regularly called upon by various journalists and producers to offer my professional opinion on various hot media topics. When I do so, I approach them by drawing on my experience and knowledge that I continue to build on via my practice and ongoing research on parenting, family and relationships.

Yesterday, I was asked by Cheryl Critchley, news journalist and parenting columnist at the Herald Sun for my thoughts on Suri Cruise, who has been seen in public  in the past few days wearing red lipstick and with an $850 handbag and on other occasions wearing heels.  Cheryl asked me whether I think a girl Suri’s age should be wearing heels in public and lipstick. She also asked me what sort of message I think this sends, and whether it will encourage ordinary mums to “tart up” their three and four year olds.

You can read Cheryl’s full article in the Herald Sun here.

Here are my thoughts on this subject:

  1. Whether a bag is designer or not is not an issue. Millionaire parents will buy their children expensive, designer clothes, bags, cars etc and those who don’t just need to accept it.  The issue is whether it is appropriate for her to dress like an adult and in particular a sexualised adult.
  2. Most girls like bags and a bag is not necessarily sexy, so I do not think the bag is an issue on its own.
  3. Red lipstick on the other hand has a connotation of sexy, provocative. Some grown women would not wear it because it smacks of sluttish or a come on. I think the lipstick is a problem because Suri is not being educated about what is appropriate, what their family thinks about sexuality, modesty, femininity etc.
  4. Clothes have an effect on us, it is an “outside in” influence. For example, when we put on an evening gown we feel beautiful; when we put on a corporate black suit we  feel business-like; and when we wear jeans we put our leg over the arm chair. Wearing sexy clothes, red lipstick should create a sexy feeling at an appropriate time, so there is every chance Suri is not learning when it would be appropriate and it may spoil it for her later.
  5. Interesting note: I recently read some research that hypothesises that the reason girls are menstruating earlier is because they are wearing sexualised clothing and it brings on hormones early.
  6. Dress ups at home are cute  and appropriate. Dressing up for parties and Halloween is appropriate. Dressing up like mummy every day is a problem. How the heck will Suri learn about social norms? When can she be a messy little girl?
  7. When I saw a picture of Suri in heels I did not think they were sexy. I discouraged my daughters from wearing heels because of their posture. However, in the overall scheme of  dressing up and combined with the lipstick and bag, by giving Suri an adult, sexy woman-of- the-world look is not going to give her an opportunity to grow into her feminine side.

Do you have any thoughts on this subject? I would love to hear them.


Clarification: smacking

February 16th, 2010

State that you have removed a post that cited the authors of NurtureShock as being pro smacking. On closer review, I accept that the authors are not pro-smacking and their book in no way condones it. I have extended my apologies for this professional oversight and have learned from this mistake and in future will evaluate sources in greater depth before commenting on them.

My clinical opinion based on my own experience as a practitioner stands and I will shortly expand on the following points in an eBook that will be available in the coming weeks:

  1. Smacking can be effective when used with discretion and appropriately but  can be harmful  if used indiscriminately, hurtfully, frequently and in anger.
  2. Smacking is a  last resort and needs to be done in specfic and rare circumstances
  3. Smacking is one form of punishment and learning about other forms can ameliorate the need to smack.

On 6PR this afternoon: grand-parents as a child-care option

February 14th, 2010

Today many parents have to work and find child-care excessively expensive. Consequently, many children are being taken care of by their grandparents for many hours a week. Problems arise when parents and grandparents have differing expectations and child-rearing beliefs. I am often asked by grandparents what they should do if they disagree with their children’s choice of food or discipline. At other times, parents turn to me for guidelines of how to get the carer’s compliance.

At 6.30pm EST this afternoon, among other topics, I will be discussing the role of grandparents.  I hope you will join us.You can listen via radio or online. Online listeners click here and then click on the LISTEN LIVE button. I would love to hear from you so feel free to call on-air. The talkback number is (08) 9221 1882.

In the meantime, what do you think? Debate and discussion welcome here.


The Thinking Parents Forum – Punishment & Discipline

February 1st, 2010
The Thinking Parents Forum - Punishment and Discipline - an interview with Renee Mill

The Thinking Parents Forum - Punishment and Discipline - an interview with Renee Mill

I am pleased to announce I am participating in an interactive FREE webinar organised by the Thinking Parents Forum where I will be discussing punishment and discipline.

Listen in to learn the difference between the two, parenting strategies for when you are at the end of your rope and what works and what simply doesn’t.

I’ll also talk about teaching a child self-discipline and generally finding what works best for both the child and the parent.

Title: Punishment and Discipline – an interview with Renee Mill
Date: Tuesday, February 9, 2010
Time: 8:30 PM – 9:30 PM EST
To register, click here. After registering you will receive a confirmation email containing information about joining the Webinar.

Please don’t hesitate to participate if you want positive parenting tips on this important topic.


To smack or not to smack?

January 29th, 2010

What a controversy the latest research on smacking  children has sparked. A few weeks on and people are still sharing their viewpoints, for and against.

Howard Sattler, my radio host on 6PR is ready to battle with me on this one.

He says he got a belting when he was young and he thinks it was good for him. He knows my viewpoint is different and that I believe in positive parenting. My experience has shown me that too much smacking lowers self esteem. One good smack on the bottom  for a young child occasionally may be beneficial as it establishes the parent as the authority in the home. Too much smacking or hurting the child in any way is damaging. The research showed that adolescents who  were hurt when young, or who are hit when older,  did poorer at school and behaviourally.

We will be battling it out at 6.30pm EST this Monday.  Hope you will join us.You can listen via radio or online. Online listeners click here and then click on the LISTEN LIVE button.

In the meantime, what do you think? Debate and discussion welcome here.


Regular guest spot on radio 6PR

January 17th, 2010

It is with great excitement that I write to let you know that I will appear on talk back radio in my very own guest spot starting today and continuing every second Monday at the same time.

The radio station is Perth Radio 6PR and the show is on during prime drive time. (4.15pm Perth time, 6.15pm Sydney time) Do not despair if you do not live in that radio frequency because the show is streamed live. You can access it directly by clicking here and then via the Listen Live button. The exciting thing is that it is live and you are free to call in or email any questions you may have with the chance of me answering them on air.
The suggested topic for today is: Should the schools in each state be ranked publicly? How does it effect students when they see that their school is at the bottom of the heap?

Since the show is live, we are open to suggestions subjects to cover including parenting strategiesanxietyself esteem and relationships. I would love to hear from you. Feel free to make comments and suggestions here!

Parenting Tips: getting ready for school

January 15th, 2010

It is mid-January and the new school term is fast approaching in the Southern Hemisphere. I am often asked for parenting plans on how to best prepare one’s child for the new school year.

Change always causes stress because it is the unknown and this is amplified in your child who is young and dependent. Here are some parenting tips:

  1. Work on yourself first to be calm and confident that this is going to be a great year. If you have fears or doubts do not share them with your child. Rather unload on a friend or speak to a professional.
  2. Do a small amount of research on the new situation, for example find out about the new school/ new subjects/ new expectations that will apply in 2010.
  3. Set aside a quiet time to talk to you  child about the upcoming change. Explain that change  can cause stress but it is also exciting and interesting to move on in life. Then prepare your child for some of the changes in a matter- of-fact way. This will help your child go to school with some prior information and will help him feel calm and more secure.
  4. Positive parenting means that you give guidelines to your child about  how to view life and every change provides an opportunity to do this. Reassure your child that you will be there for him every step of the way. At the same time, tell him you have every confidence that he has the skills to manage just fine.

BECOME A BETTER PARENT – ONLINE COURSE

January 12th, 2010

Lots and lots of families have little child-raising hiccups that cause big headaches all round! The good news is that these little problems can often be fixed with little, easy solutions that can make a big difference to a family’s cohesiveness and happiness.

I have recently received a number of enquiries about my Become a Better Parent online course and want to share details of it for those interested.

This course is made up of six sections. The course is based on a wholistic approach to parenting – where all factors which may be contributing to your child’s challenging behaviour are taken into account. Read the rest of this entry »