Renée Mill, a married mother of four, has been working with people since 1973, first as an occupational therapist and then as a clinical psychologist. Over the years she has counselled hundreds of families and individuals with a range of problems. Renée continues to work full time in her own private practice in Sydney to deliver effective counselling to parents and children. Renée has released her first book, No Sweat Parenting, and shares her expertise further through lectures, CDs and DVDs.
About Cognitive Behavioural Therapy
Cognitive Behavioural Therapy is a psychological intervention backed by research. The scientific evidence has shown the treatment’s benefits for anxiety and depression both short term and longer term, as it utilises techniques that function to help change the individual’s unhelpful patterns of thinking and behaving that contribute to an anxious and depressed mood. It is one of the most recognised forms of treatment used by most clinics for anxiety and depression.
