Contributing factors in antenatal depression

Written by Renee Mill on February 19, 2012 - 0 Comments
Categories: Depression

Contributing factors in antenatal depression
Some of the factors that might contribute to antenatal depression include:
1.Family or personal history of depression. If depression runs in your family, or if you have had past episodes of depression, you may be more likely to become depressed.
2.Relationship difficulties. If you, your partner or extended family are experiencing difficulties and you worry there will be a lack of support when your baby is born, you may become depressed.
3.Stressful life events. Any major life change, such as a move to a bigger home in anticipation of the babys arrival, divorce, or job loss, can contribute to depression.
4.Problems with the pregnancy. A troubled pregnancy such as one that causes severe morning sickness, or concerns about the development or viability of your baby, can take its emotional toll, especially if it involves high degrees of monitoring or immobility.
5.Infertility or previous pregnancy loss. If you had difficulty trying to get pregnant, or have had a miscarriage in the past, you may worry about the safety of this pregnancy.
6.Past history of abuse. Pregnancy can trigger painful memories in women who have survived emotional, sexual, physical, or verbal abuse.
7.Lack of social support. All people need to feel supported by those around them, and especially when a woman is facing the changes that parenthood will bring. Social isolation can contribute to the possibility of depression.
8.Financial difficulties. Financial problems can significantly increase the amount of stress during pregnancy.
Knowing what these factors are can empower you to take action to change whatever you can. Seeing a therapist can help you with your worries and give you support. Therapy can also help you to work on relationship issues and deal with past losses.
Asking family and friends for help in advance will also be beneficial.