Renee Mill and Associates are offering anxiety therapy groups at her private practice location, providing clients with a personal, confidential, easy-access atmosphere in the heart of Edgecliff.
The course runs for 10 sessions. It incorporates a number of techniques and tools to tackle anxiety which are practiced by clients both in-session and out-of-session. A different thinking tool or behavioural tool is taught, discussed and practiced each session. Follow ups of each participant’s experience are conducted every session to monitor growth.
Attention to a single tool, in detail, each week plus the strong focus on practicing makes this course unique. In addition, there is a relaxation/meditation and breathing component reflecting the practical nature of this therapy group.
Research has shown that CBT therapy alleviates anxiety in the long term.
The course may be run by Renee Mill or one of her trusted associates.
If you are interested in attending the course or would like more information, please call Lisa on 02 9328 5899 or email and we will be in touch.
Medicare and private health rebates are available (conditions apply).