Renee built this website with the aim of providing
up to date
advice for adults.
Over the years, Renee has seen how the dissemination of information over the web has been advantageous but also confusing.
How does the regular individual sift through so much information?
How do you know if the information is solid and based on real evidence?
What differentiates knowledgeable people in their field from others just giving a personal opinion?
Academic findings are valuable but how can you apply it in your everyday life?
Renee has set out to address all these issues. As an educated clinician of over thirty years experience, Renee sifts through information in various categories and presents the information she believes is useful and important for your mental health and happiness.
She will give you her opinion of the information. But most important,
She will make it practical so that you can use the information to assist you in your daily life.
Renee is not always original. However, she does offer her own insights and opinions gleaned from her experience. What she is striving to achieve is to provide a voice of educated reasoning that can help you to access the latest and best information for psychological health.
Renee is open to suggestions and would love your comments and feedback.
What is she up to now?
Renee has re-branded her practice. It is now called AnxietySolutionsCBT and is staffed by highly qualified psychologists who specialise in treating stress, anxiety and depression.
The psychologists have all been trained by Renee to utilise her unique CBT course. Renee provides supervision and mentoring to her associates ensuring high quality treatment and success.